Give YOU more? I'm Running on E.

Workshop: "Give You More? I’m Running on E!"

Are you the strong friend who's always there for everyone else but feels completely drained? Do you find yourself juggling work, family, and high expectations, all while running on empty?

In my workshop, "Give You More? I’m Running on E!", you’ll learn how to set powerful boundaries, reclaim your time, and fill your own cup, so you can show up for yourself and others in a way that’s sustainable, healthy, and empowering.

I know what it’s like to push through exhaustion, thinking that you’re doing what’s necessary to stay on top of things, only to realize that running on fumes isn’t helping anyone. When you’re constantly giving without replenishing yourself, it leads to burnout, disconnection, and half-hearted support.

This workshop is designed to help you shift that narrative. You’ll walk away with practical tools to:

• Set boundaries without guilt or backsliding